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I had a great time in the Vancouver Triathlon with my relay team taking the win. Brent McMahon won the swim, and Paula Findlay's Mom ran for us!
Now I'm back in Whistler training hard with the entire Canada Ski Cross Team, getting ready to ski at Mt. Hood in August, after I spend 10 days in London helping out at Canada House August 2-12th. My knee is feeling good! Our training camp has been very intense so far. Today was a bit of a rest day after 3 1/2hrs in the gym yesterday, into hill sprints on our bikes. We did a bunch of speed and agility drills this morning and then went to the pump track! My first pump track sesh. Check out the video... |
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